Fed up with those negative voices in your head, you know the ones that go something like this - ‘you can’t do it…, you’re not good enough, you’re a fraud… you’re not clever enough or pretty enough, you’re going to fail’. Sounding familiar?
In today’s blog, I share with you 3 steps I use to manage the negative chit chat.
Is it time to say goodbye?
Is it a bad patch? Will things get better? Is it just that Monday feeling? We all have times when we struggle to get motivated for work, how do we tell if it’s more than a blip and that we need to take action?
In my experience, if one of the following signs stands out for you, it could be time for you to get moving and focus on saying hello to your next chapter.