Fed up with being furloughed? Initially, the concept of receiving 80% of your salary but not having to work can seem alluring. You start to create a list of all the things you can finally get round to doing, which then shrinks when you remove the ones that are now restricted due to self-isolation and social distancing requirement.

For some, it may be the first time in your career you have ever take time out other than your annual holidays. But as time goes on it can become very unsettling, with a promise of a review of lockdown but no end date or what restrictions may start to be lifted the anxiety of the unknown continues to challenge our emotional status. Some days we feel motivated to take action and other days all we want to do is curl up on the sofa, stay in our PJs, eat and watch TV all day.